Even if you haven’t hit the gym in a while, everyday aches and pains can become a hindrance.

Sports massage is designed to alleviate pain in the muscles and tendons. Repetitive and strenuous activity can create tension in the body which doesn’t resolve itself alone. Sports massage also increases the body’s flexibility and improves postural alignment.

Here at Wimbledon Massage we actually offer our clients a free digital postural scan, so they can visualise any alignment issues. The different techniques used in this form of deep tissue massage are excellent, not only for preventative care but also relief and relaxation.

Whatever health and fitness classes you’re into, having a deep tissue massage as part of your fitness regime helps you to up your game. Keeping your body flexible and in alignment prevents future injury, or if you’re unlucky enough to sustain an injury, recovery time will be faster.

Being a Sports Masseur takes solid training, so you’re guaranteed that you’re in good hands.

All our staff at Wimbledon Massage are qualified sports massage therapists (NVQ Level Trained & DBS Vetted).